Flow. We see it all around us; we see its effects in the mirror. A constant reminder that all things change, like it or not. We want to hold on, and arrest change, like capturing lightning in a water bucket. However once the flow is interrupted, it’s gone. You can’t have it… because you ARE it. Only by realizing you are the universe, the thinker AND the thought, you can let go of the need to hold on, because nothing is ever lost.