Browsed by
Month: April 2020

Latest News…

Latest News…

I will be doing a Martial Arts training Tomorrow, April 29th 2020 on Zoom as a guest instructor at Barnes Martial Arts. Contact me if you wish to attend; children through adults welcome. Also, I will be interviewed on The Palmer Files regarding my latest book “Out of My Mind…and Intending to Stay There”

"Out of My Mind"
“Out of My Mind…and Intending to Stay There”

on Thursday, April 30th, 2020. To check it out, visit http://thepalmerfiles.libsyn.com/

Be the Warrior.

Be the Warrior.

Be the Warrior
not the worrier.
Warriors are forged by the routines they keep
when no one is watching, no one is around.
A Warrior knows that it’s the balance of training
the body, the heart, the mind, and the soul;
practices that differ for every individual,
that forges their spirit.
We are born to find our unique facets, and never make apologies
for keeping them sharp;
and never wait for the applause.

(image Courtesy of RENE RAUSCHENBERGER at Pixabay)

Alone in a Sea of People.

Alone in a Sea of People.

We spend so much time, and waste so much energy analyzing, criticizing, and categorizing each other. When we are forced to be alone, we are left with the true source of our conflict and confusion…ourselves. Take the time to do what you love to do, because it’s how you handle your isolation that determines your fate.

The Virus of Fear.

The Virus of Fear.

If left unchecked, it can spread like fire…leaving us immobilized. But we are not powerless; we only need to see that the root of all dis-ease is fear. Fear only has power when we don’t face it, or can’t see it. Taking the action to face it always changes the outcome… just like Schrödinger’s cat. Advancing in the presence of fear…that’s how warriors are made.

%d bloggers like this: